Resources

http://diettypingsystems.com Diet Typing Systems™ (DTS) is a start up company that creates personalized dietary protocol just for you — better and faster than any professional nutritionist. Even the most knowledgeable and well trained clinical nutritionists rarely have the expertise, resources, and time to incorporate the therapeutic uses of food properly into their practices.

 

Built using the best most professional diet therapy software in the world — our web-based questionnaire does the work of an expert Diet Therapist and much more. It identifies your diet type, the proper amounts of carbohydrates, fats, and proteins for your needs, and most importantly, which foods best help your body function most efficiently for optimal health.

 

http://functionaldiagnosticnutrition.com  Functional Diagnostic Nutrition® (FDN) is a holistic discipline that employs functional laboratory assessments to identify malfunctions and underlying conditions at the root of most common health complaints. FDN embraces metabolic individuality and provides a systematic approach that allows you to achieve consistent, repeatable, and successful clinical outcomes.

http://ppnf.org The Price-Pottenger Nutrition Foundation®, originally known as the Weston A. Price Memorial Foundation, is a non-profit education foundation committed to reversing the trend of declining health in our modern world. They teach both the public and health professionals the proven principles from nutrition pioneers Weston A. Price, Francis M. Pottenger, Jr., and other leading health experts.

http://www.ewg.org I recommend you check out the The Environmental Working Group’s website. They provide great information on the environment and specifically on consumer guides to environmentally friendly products; some of the products you use could be a blocking factor for you to achieve optimum health. Their mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action. They are a non-profit, non-partisan organization dedicated to protecting human health and the environment.  

http://www.charliefrancis.com This is the late, great Charlie Francis' website, one of the great minds on achieving optimum performance through proper exercise and recover and regeneration. Too many times we follow the "more is better" attitude when it comes to physical training. Charlie who was a Stanford univ grad and member of the Canadian Olympic team taught me about the importance of developing programs to include emphasizing recovery and regeneration. I highly recommend reading his book, Speed Trap.

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