Nutrition and Lifestyle Programs
- 1 hr1 hour
- 60 US dollars$60
- Location 1
Are you sick and tired of being overweight, lacking energy, and depressed? Do you want to lose those final few pounds? Do you want to improve athletic performance? Or do you want to get your old self back and lead a healthy and productive life? If you answered yes to any of these questions, I have a diet and lifestyle plan for you. As a life-long learner and seeker of knowledge about nutrition and health, I have a found a process. Food is foundational to the program, but I also have other tools to dig deeper in case food alone is not completely effective to assist you in achieving optimum health. It starts with taking an online test, followed by an initial 8 week program wherein we meet once a week in person, by phone, or skype session to attain your those goals. Please check out this website, schedule a complimentary 30 minute session, or select a program. I am excited for the opportunity to work with you!